As a tropical country, Indonesia has many choices of fruit for consumption. Some of them include fruits that are good for pregnant women and fetuses in the womb. Pregnant women are advised to consume around 2-4 servings of fruit per...
A distended stomach not only affects appearance, but also is harmful to general health conditions. Distended stomach is dangerous because of fat deposits. What are the dangers of a distended stomach that can be caused? And how to shrink...

Healthy Diet for Office Workers

Having a healthy body and living productively is everyone's dream, including office workers who are overshadowed by many tasks and targets. However, high levels of busyness and stress, accompanied by a lack of physical activity and poor diet, make...
Parents need to know how to maintain the health of the child's digestive system, because healthy digestion affects children's growth and development. In addition, disorders of the digestive system can affect the body's immunity or children's immunity.When the digestive...

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